Did You know…

According to the American Association of Retired Persons magazine, (AARP): Seniors are the fastest growing population to embrace technology spending $7 billion annually online and their income per capita is 26% higher than the national average. Some other facts about...

Falls Prevention this Fall

I joined a pickle ball group in September 2020 to learn the sport. Although not athletic, I can hold my own playing ping pong so I figured I was coordinated enough. And so many benefits: extra cardio, meeting other fitness minded folks, the great outdoors – what could...

Knowledge Is Power

Most of us went to massage school to learn wellness: how to maintain our own health, help others with theirs and make a good living in the process. We preach wellness to our communities to network & attract clients. We don’t want to learn about the dark side:...

A Big Brother, Finally!

2001: Our first Christmas with brother John I was born into a family of 3 daughters; 3 girls within 4 years of age between us. I don’t know HOW my mother coped. The good news was that we could wear each other’s hand-me-downs. The bad news is that in a family of 3,...